Welcome to StrapUp 360

Get Fit, Stay Healthy

At StrapUp 360, we envision a world where individuals embrace life's journey with vigor and creativity. We believe in the power of art to enrich lives, providing meaning and insight into our existence. By integrating creative expression with physical activity, we not only enhance strength, flexibility, and endurance but also elevate mood, foster problem-solving skills, and stimulate new perspectives. At StrapUp 360, we champion the belief that movement is art, and art is movement, offering a platform where individuals can cultivate confidence, engagement, and a profound sense of well-being.

“Step into our world where creativity knows no bounds” - StrapUp 360

SACCO Woven weight Series

SACCO Woven Hand Weights

Sacco woven Hand Strap Kit

What makes SACCO Hand Weights different from dumbbells? It is the mixture of safety, smart design, textured grip, soft feel and they look good too!

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Sacco woven Hand Strap Kit

Our SACCO Hand Strap Kit is an attachable accessory for the Hand Weights. The hand strap helps those who need more security while developing grip strength. It can add freedom during any physical activity.

(Weight not included)

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sacco woven Kettle Cube

Sacco woven Hand Strap Kit

sacco woven Kettle Cube

INTRODUCING

Our NEW 4.5-pound SACCO Kettle Cube

A softer, safer version of the traditional Iron Kettlebell

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SACCO Movement Programs

SACCO Movement Method

Champions of Aging Initative

The SACCO Movement Method is a daily practice that uses lightweights and creative patterns. This Method has proven to increase physical energy, self-esteem, confidence and overall happiness.

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Champions of Aging Initative

Champions of Aging is a proactive movement program incorporating the SACCO Movement Method. The program is an effective and engaging way for older adults to maintain their physical and cognitive health, and to enjoy an independent and active lifestyle as they age.

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Fiber, Fitness & Fellowship

Champions of Aging Initative

Teachers Training & Certification

Fiber, Fitness, and Fellowship (FX3)

This 90-minute workshop combines fiber art, physical activity, reflection, and sharing to socially bring people together.

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Teachers Training & Certification

Teachers Training & Certification Program is designed to educate qualified individuals on how to effectively teach the SACCO Movement Method and Champions of Aging Initiative in various community settings.

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SACCO workshop

Teachers Training & Certification

SACCO workshop

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testimonials

"Helps me with better balance. . ."

"encourages gentle strengthening. . ."

“The Knotty SaXX subtly add weight to my arm exercises and contributes to my hand/arm strength, dexterity and overall range of motion. It also helps me with better balance and straighter posture”

- J. Curtis, North Carolina, senior adult

5.16.23

"encourages gentle strengthening. . ."

"The Knotty SaXX helped inform alignment, encourage gentle strengthening, and build more body awareness of where the arms are in space and relation to my center."

H. Koniz Young, Ohio, Dancer

5.17.23

"encourages gentle strengthening. . ."

". . .helps activate more muscles in my arms. . ."

"The Knotty SaXX helped inform alignment, encourage gentle strengthening, and build more body awareness of where the arms are in space and relation to my center."

H. Koniz Young, Ohio, Dancer

5.17.23

". . .helps activate more muscles in my arms. . ."

“The Knotty SaXX helps activate more muscles in my arms. The compact size makes it easier to maneuver with them.”

T. Reid, Ohio, Dancer

5.17.23

"The SaXX balances well on the head. . ."

". . .helps activate more muscles in my arms. . ."

"The SaXX balances well on the head. . ."

“Holding the Knotty SaXX in my hands has benefited my physical training. Having a weight at the ends of my arms helps me feel the definition of how my arms take up space.

I find tracking my eye to the SaXX has been easier than tracking my eye to my hand. Connecting my eye to the end of my hands in this way gives me a sense of presence. Using the Knotty SaXX helps me become embodied. It’s fun.

The SaXX balances well on the top of the head and they are quite

comfortable in size, texture and weight to have on top of the head. Practicing structured arm movements like classical dance port de bra with the Knotty SaXX on the head helps with presence, grace and nobility.

No matter (the) disability, don’t we all deserve to feel these things? I have so much fun exploring these things with the help of the Knotty SaXX!

A special use that my friend with cerebral palsy and I, a spinal cord injured paraplegic, (both over 50), have for the SaXX is using the added weight in our hands to assist momentum when spinning on our spinning stools. We are having the best time with our teacher and our new tool, a pair of Knotty SaXX.”

M. Ryan, New York, Adult Dancer with disability

05.17.23

"I didn't know what to expect. . ."

". . .helps activate more muscles in my arms. . ."

"The SaXX balances well on the head. . ."

“Knotty Saxx

The first time I used knotty saxx, I didn't know what to expect but as soon as I put them in my hands I discovered enhanced physical awareness. The bags' weight distribution provides exceptional proprioceptive feedback. By adding the weighted resistance, I feel more grounded and rooted in my movement all the while experiencing a strong sense of "lift" from within. Using the Knotty Saxx I have had "ah-ha" or lightbulb moments of connection with the mind-body experience of movement. The knotty saxx is made of high-quality materials that make for a satisfying tactile experience and they fit perfectly in the palm of your hand, or on top of your head for a balance challenge! If you're a dancer looking to add a new dimension to your training, these bags are an excellent investment that will undoubtedly enhance your dance journey.”

K. Nabors, Ohio, Dancer

5.26.23

Welcome to StrapUp 360

Get Fit, Stay Healthy

SACCO Woven weight Series

SACCO Woven Hand Weights

Sacco woven Hand Strap Kit

Sacco woven Hand Strap Kit

Sacco woven Hand Strap Kit

Sacco woven Hand Strap Kit

Sacco woven Hand Strap Kit

sacco woven Kettle Cube

Sacco woven Hand Strap Kit

sacco woven Kettle Cube

SACCO Movement Programs

SACCO Movement Method

Champions of Aging Initative

Champions of Aging Initative

Champions of Aging Initative

Champions of Aging Initative

Champions of Aging Initative

Fiber, Fitness & Fellowship

Champions of Aging Initative

Teachers Training & Certification

Teachers Training & Certification

Teachers Training & Certification

Teachers Training & Certification

SACCO workshop

Teachers Training & Certification

SACCO workshop

Find us on Social Media

StrapUp 360, FIt For Life Blog

testimonials

"Helps me with better balance. . ."

"encourages gentle strengthening. . ."

"encourages gentle strengthening. . ."

"encourages gentle strengthening. . ."

"encourages gentle strengthening. . ."

"encourages gentle strengthening. . ."

"encourages gentle strengthening. . ."

"encourages gentle strengthening. . ."

". . .helps activate more muscles in my arms. . ."

". . .helps activate more muscles in my arms. . ."

". . .helps activate more muscles in my arms. . ."

". . .helps activate more muscles in my arms. . ."

"The SaXX balances well on the head. . ."

". . .helps activate more muscles in my arms. . ."

"The SaXX balances well on the head. . ."

"I didn't know what to expect. . ."

". . .helps activate more muscles in my arms. . ."

"The SaXX balances well on the head. . ."

Join StrapUp 360 for a healthier, happier you

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